How To Get Tan In A Week

How to get a good tan in a week. Always always avoid sunbeds. Don t fall for the myth peddled by some salons that they can give you a healthy tan with a sunbed.

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Many people use indoor tanning beds to get a base tan before going on vacation particularly if they are traveling to tropical destinations.

How to get tan in a week. Tanning your skin naturally takes some time but you can deepen tanning results with the help of supplemental tanning products. To develop a good base tan before going on a vacation start tanning indoors 3 or 4 weeks before your intended departure date. First everyone s skin is different. Choose between rub on lotions aerosol sprays and oil rubs and mists that all contain some spf.

A good tanning salon will help you determine your skin color or type. Here s how much sun you need to get a tan depending on the season. If you don t have time for a deep exfoliation using a loofah brush or bath puff during shower time works just fine. Click to share on facebook opens in new window click to share on twitter opens in new window.

The time is takes to tan depends on several factors including your skin color your climate and how close you are to the equator. Those who have really white skin like mine will take longer to tan than someone who has olive toned skin. Exfoliating helps prepare your skin before you tan. Ideally choose an spf between four and 15 depending on the strength of your base tan.

Most people will tan within 1 to 2 hours in the sun. Understand your tanning time. To get tan quickly you ll need to apply a lotion or oil with a low spf but you still want to make sure you have some protection from the sun s powerful rays. 7 tips for getting the best sun tan safely.

Apply the right sunscreen. Falling asleep in the sun wearing an spf of less than 30 drinking alcohol which can be dehydrating. Lay on the floatation device on water reapply the natural oil or. Apply a non oil based light moisturizer right after you shower or bathe.

How to safely tan once per week. Get a good base tan in one week instead of two by sticking to a regular tanning schedule and applying a bronzing lotion. Tanning can be made slightly safer if you do it for a very short period of time drink water wear sunscreen with a spf of at least 30 on your skin and lips and protect your eyes avoid. Keep moving while you tan position yourself to get the sunshine directly flip your body over frequently every 15 to 30 minutes lay out on a middle day between about 10am and 4pm use a sheet or reflective towel to focus the sunshine.